Kicking off the new year right. The INF-BPW of Montgomery County held their monthly meeting Jan. 2 in the fellowship hall of First Christian Church. The program speaker was Monica Nagele from the Purdue University Extension office. She is a dietician and spoke to the members about food labels and providing some insight to the differences to look for when we are shopping.
We discussed the rules and regulations of the USDA and FDA certified foods and all the “fluff” on the labels that just don’t really mean anything. The information Nagele shared with us was insightful. The women of INF-BPW would like to thank Nagele for sharing her knowledge with us. She has a podcast, “Bite by Bite: Nutrition for Life,” that is also interesting, check it out. Look for it on Spotify or Apple. https://open.spotify.com/show/2WnAPUXkUKqog827PRwbql?si=9bd38f10a78b48b7
If you are curious about INF-BPW and would like to come to one of our monthly meetings, we meet every first Tuesday of the month at First Christian Church. Networking begins at 5:30 p.m. and dinner is at 6 p.m. The next meeting will be Feb. 6.
